Astadala Yogamala Vol.2
By Yogacharya B.K.S. Iyengar
Paperback: 328 pages
1 in stock (can be backordered)
This second volume of Astadala Yogamala is the vision of Yogacharya B.K.S. Iyengar. It contains the distillation of thought born from his long standing sadhana.
“The very heart of my teaching has been an attempt to demonstrate in the most practical and useful way how any perfected part of yoga contains the essence of every other aspect, the macrocosm inside the microcosm or the universal couched within the particular, like the genetic code which lies in the DNA of each of our cells.”
The body is my temple, Asanas are my prayers.