Taoist yoga for better sex life
Transforming your body mind and spirit
By Eric Steven Yudelove
Paperback: 208 pages
1 in stock (can be backordered)
The Tao is a Chinese expression that literally means ‘the way’ or in other words the ‘source’ of all created beings —living and non-living. And in Taoist yoga the way is shown to attain heightened physical, mental and sexual energy through Internal Alchemy —which means gathering the energies from the five major internal organs —heart, lungs, kidneys, liver and spleen, harmonizing it and changing from the negative to positive. This channelization of the energy in the body produces renewed sexual energy and a rejuvenated mind and spirit. The process includes a system of simple breathing and other exercises that anybody can do. Through Abdominal Breathing, Reverse Breathing, Testicle and Ovarian Breathing, the book goes on to describe Sexual Kung Fu, Hair breathing, Standing Chi Kung, Rooting Practice, fusion of five elements, breathing into hips, ankles and knees to connecting the sensual organs and sexual energy massage.
Eric Steven Yudelove (New York) has studied Taoist principles since 1970. In 1981, he became one of the first American students to study with master Mantak Chia, an authentic Tao Master. He has now been named a Tao Master in his own right and is a senior instructor of the Healing Tao. His previous books include Taoist Yoga & Chi Kung for Good Health, Better Sex and Longer Life.