Description

Through the writings, experiences, and philosophy of the world’s greatest living yoga guru and teacher, discover what yoga can do for you.

BKS Iyengar Yoga Wisdom and Practice offers an uplifting series of beautifully presented asana, demonstrated step by step, and all accompanied by Iyengar’s guiding voice. He passes on wisdom drawn from ancient yogic texts and from the lessons of his own life journey and shares his insights into the physical and spiritual rewards you can gain from the practice of yoga.

Yoga for joy, for true inner peace, and for life.