15 hours of Intense training
As every year, the Iyengar Yoga Autumn Intensive training will take place in our Centre from Thursday 12th till Sunday 15th of November 2015.
With Yoga Society you can take a variety of courses designed to help expand your practice, motivate you to master new skills, and continue to experience the joy of learning. Start learning from their students, their teachers, and ourselves, continuously remaining open to the unique wisdom that each individual has to offer.
A wide spectrum of asanas will be presented and each day a different topic will be choosen. First day emphasis on standing asanas, second day on forward extension, third day on backward extensions and forth day on inversions and balancing poses.
I expect to see you all on the mat.