15 hours of Intense training
As every year, the Iyengar Yoga Autumn Intensive training will take place in our Centre from Thursday 12th till Sunday 15th of November 2015.
A wide spectrum of asanas will be presented and each day a different topic will be choosen. First day emphasis on standing asanas, second day on forward extension, third day on backward extensions and forth day on inversions and balancing poses.
I expect to see you all on the mat.