Body of Light, The

Combining easy-to-read scholarship with step-by-step practices, John Mann and Lar Short have created a unique resource for all spiritual seekers. By examining Hindu, Buddhist, Taoist and other traditions for information on the subtle body, the authors lead us to a better understanding of the inner workings of all spiritual traditions. Liberally illustrated with line drawings and comparative tables, the second part of The Body of Light is devoted to a sequence of practical exercises, drawn from a wide variety of traditions, that you can immediately use to begin, or to broaden, your own spiritual practice.

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