Healing Secrets of Food, The

ADVANCE PRAISE FOR THE HEALING SECRETS OF FOOD

“Sometimes the most ordinary aspects of daily life are the most mysterious — holding the greatest promise for new insights into human possibility. What could be more ordinary than food? We all eat and yet we frequently do so with little to no conscious awareness of what we are taking in or how it influences our health, well-being, or connection to the social, physical, or metaphysical worlds in which we live. The Healing Secrets of Food moves our understanding of the ordinary into a new appreciation of the subtle dimensions of diet and nutrition. This beautiful book combines science, storytelling, and heart to address our relationship to food and how this relationship links us to family, culture, and spirit. As Kesten tells us so clearly, the intention we give to food can truly transform our lives.”