Real Men do Yoga

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REAL MEN DO YOGA

By John Capouya

Paperback: 196 pages

1 in stock (can be backordered)

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Yes, Real Men Do Yoga—Including Some of America’s Greatest Athletes!

“Yoga has made my entire body more flexible. I’m stronger in my upper body, and I’m living proof that yoga prevents injuries.” —Eddie George, Heisman Trophy winner. NFL running hack

“I’ve been doing yoga since 1995, and / practice my breathing and focusing exercises before every game.” —Kevin Garnett, NBA All-Star

“In sports, you need balance, strength and flexibility, and yoga helps so much in each of those areas. It’s definitely been a huge part of my success.” —Sean Burke, NHL All-Star goaltender

For these athletes, yoga is the key to peak performance. But you don’t have to be a world-class athlete or even a weekend warrior to benefit. Yoga is also the perfect exercise for guys who spend more time on the computer than they do running marathons. A few simple stretches a day can give any man:

  • Greater flexibility and range of motion
  • Increased muscle strength, tone and endurance
  • Improved sexual stamina and performance
  • More energy and less stress
  • Sharper focus and clarity
  • Reduced risk of injuries—including an end to chronic back pain

No weird yoga jargon, New Age philosophy or Sanskrit names. Just efficient, effective yoga routines for both rookies and veterans to super-charge your performance. Plus, sport-by-sport workouts to keep you at the top of your game. So, stop stalling and find out today why 3.5 million real men, men like All-Star pitcher Barry Zito, are already working out with yoga—and why you should be, too.

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Weight 0.500 kg

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