Soma in Yoga and Ayurveda

Vamadeva’s of well-being, incisive and empirical, always comes back to us, to the goodness In our life. His understanding of the doshas and what each of us needs to find balance within and ward off disease is uncanny. This book’s fundamental message reminded me of Abraham Lincoln’s maxim: “In the end, it’s not the years in your life that count. It’s the life in your years.” The difference is, Vamadeva teaches us how to put Divine life into all our days and years.

Soma in Yoga and Ayurveda weaves together with remarkable clarity rejuvenation of the body, revitalization of the mind, and awakening to the inherent immortality of the Spirit. The book reveals special healing secrets oi Soma from the ancient Vedic rishis ancl yogis reflecting a profound vision and wide range of application that can transform both our individual lives and our collective culture. Vamadeva Shastri has provided one of the most important and original books on Yoga and Ayurveda in recent times that is bound to be studied for decades to come.