Yoga and Ayurveda

Yoga and Ayurveda together form a complete approach for optimal health, vitality and higher awareness. YOGA &: AYURVEDA reveals to us the secret powers of the body, breath, senses, mind and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, pranayama and meditation. This is the first book published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who read and apply it.

“Once again, Dr. David Frawley demonstrates his ability to make timeless wisdom relevant for the modern person. His new book illustrates why I consider David to be a true Rishi – a knower of reality. Yoga and Ayurveda should be in the library of every serious student of Yoga and Vedic knowledge.”

– DR. DEEPAK CHOPRA

”Yoga and Ayurveda impels, guides and teaches us how to connect our earthly physicality with our soulful aspirations, in the process teaching us the inner art of controlling our subtle energies. The author, hailed by Indian thinkers as one of today’s foremost scholars of Hindu wisdom, does this not by some new age mumbo-¬jumbo but by returning us to the cosmic insight of India’s sages. Hinduism Today endorses Yoga and Ayurveda and knows that it will further the on-going Hindu renaissance by virtue of the lucid, well-explained teachings that it contains. ”

– HINDUISM TODAY