Yoga and Fertility
The First Comprehensive Yoga Guide for Anyone Wanting to Conceive
By Jill Mahrling Petigara & Lynn Jensen
Paperback: 290 pages
1 in stock (can be backordered)
“Yoga and Fertility is a great resource for women seeking to optimize their fertility…Take full advantage of this powerful tool’’.
—NANCY A. KLEIN, MD, Reproductive Endocrinologist, Seattle Reproductive Medicine, Seattle
“Lynn and Jill provide an easy-to-follow program to take you through poses that enhance each phase of the menstrual cycle, regardless of your familiarity with yoga”
—RANDINE LEWIS, LAc, PhD, FABORM, Author of The Infertility Cure and The Way of the Fertile Soul
“This is a beautiful and informative book that will give hope and help to many women.
—ANGELA FARMER, International Yoga Teacher, Lesvos, Greece
“Those who are interested in practicing yoga in the context of their path to parenthood, whether they are yoga novices or long-time practitioners, will find in this book a very easy-to-follow guide to poses, breathing, and relaxation:
—CATHRYN BOOTH-LAFORCE, PhD, RYT, Professor, University of Washington, Seattle, WA
“Jill and Lynn have created an informative guide for people who are trying to conceive and wish to incorporate yoga into their own journey to parenthood’’.
—LORA SHAHINE, MD, FACOG, Pacific NW Fertility and IVF Specialists, Seattle, WA
“Yoga and Fertility is a terrific resource for women who are trying to overcome fertility challenges or just starting to prepare for conception:
—JUDY SIMON, MS, RD, Mind Body Nutrition, PLLC & University of Washington Medical Center Faculty and Dietitian.