Yoga in Action I & II

Yoga in Action: Preliminary course

Spiral bound: 130 pages

Yoga in action: Intermediate course I

Spiral bound: 120 pages

By Geeta Iyengar

Price for set: 70 leva

35,79 €
70,00 лв.

Description

A great introductory guide to Iyengar Yoga for beginners to the practice, this manual is a must for all those aspiring to take to the study of Iyengar Yoga. It’s invaluable for teachers too, so that they too can systematically guide their students.

Ring bound for convenience during practice, this book guides students in their individual practices by providing a step by step approach to the asanas.

Written by Geeta S. Iyengar, the eldest daughter of BKS Iyengar, this guide takes the student to the very heart of an Iyengar practice.

This practical ring bound book from Dr. Geeta S. Iyengar contains a collection of asanas and Pranayamas based on the Intermediate Course taught at the Ramamani Iyengar Memorial Yoga Institute in Pune, India.

Ring bound for convenience during practice, this book includes detailed graphics for each asana to guide students in their individual practice by providing a step-by-step approach to the asanas.

Written by Geeta S. Iyengar, the eldest daughter of BKS Iyengar, this guide takes the student to the very heart of an Iyengar practice.

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