Reviews
“The best yoga place in Sofia! Totally recommend!”
– Irina Koleva
“Great and rigorous teacher. Yoga feels much better when you learn it the right way”
– Txell RS
“People living in Sofia are extremely lucky to have such an Iyengar yoga teacher!”
– Dina Kourouvani
“My favourite Sofia yoga studio. The teacher is the best I’ve met – very supportive for beginners and always encouraging and supporting more experienced practitioners into more advanced postures. My yoga practice has improved massively since coming here and I can’t imagine going anywhere else. Plus the studio space is beautiful, and let’s not forget the lovely yoga practitioners!”
– Gergana Georgieva Onufri Spiridonof
“Great professional and friendly place”
– Tommy Rooijakkers
“I’ve done a few classes with Christos, particularly when recovering from a sprained ankle. Christos is very patient and knowledgeable, I remember at the time we were 3 or 4 people with special needs (ankle, knee, back injuries) and Christos gave us all individual programs while at the same time was able to lead the regular class.
I’ve tried several yoga styles, but as a very critical and analytical person I find only the Iyengar to have any scientific backing and the fact that the teachers spend equal amount of time practicing and studying anatomy is the real distinction between Iyengar and the rest.”
– Martin Linkov
“This is my favourite place on earth! Christos Pavlou is the most inspiring teacher ever, one of a kind, who teaches by example! His students in Bulgaria are the luckiest! His students in Greece always look forward to his next visit and workshop! Personnaly I owe him everything! For if I hadn´t met him I would have never thought of becoming a yoga teacher! What I am as a teacher today I owe it all to him! He is a true inspiration for me and for us all!!! Thank you, ευχαριστώ, Благодаря!!!”
– Haris Lyroni
“The classes taught by Christos were the best yoga classes I’ve ever had. He’s patient, kind and experienced and will accommodate all levels. Sadly I cannot attend anymore since I’ve left Sofia. Thank you for the training!”
– Judith Matz
“The best yoga studio in Sofia. The place where you feel comfortable and peaceful. Christos is a dedicated teacher, and he takes care of every student.”
– Yulia Orlova recommends Iyengar Yoga Centre Sofia.
“BEST TEACHER! BEST PLACE! BEST TRAINEES! BEST YOGA STYLE – IYENGAR YOGA! LOVE, INSPIRE, FEEL FREE, STAY ACTIVE, FEEL HAPPY AND IN PERFECT HARMONY!!!”
– Taniya Nikolova
“A place of special energy with a modest and strong teacher!”
– Emil Magrisso
“great place to be at for yoga”
– Kapil Goel
“In times when there is a yoga studio at almost every corner, we are lucky and privileged to learn from a devoted teacher like Hristos, with decades of experience and in a yoga tradition (taught by B.K.S. Iyengar) that pays homage to the original and true studies of yoga where mind, body and breath work together and the yogasanas are a way to learn about oneself and not to simply achieve a certain physical illustrative pose. Every day I am more and more in awe about yoga and how transformational it is, but also how much fun it is, good for health and for the mental state. I am thankful to Hristos, as I believe it is also due to his teachings and the way he leads us on the yogic path.”
– Albena Haralampieva
“This is the best place in Sofia for the best yoga instruction with a great teacher/s. It is authentic Iyengar yoga and there are classes for people of all levels & needs, truly something for everyone.
It is my home for yoga and life. I love to be there, study there, meet wonderful people and enchanted my life with the true magic that is Iyengar yoga, the hard work we do, the support we get, the inspiration.”
– Vanja Panamska-Kandarasheva recommends Iyengar Yoga Centre Sofia.
“Great studio where you can truly and deeply experience the beneficial effects of yoga. Highly experienced inspiring teachers with many years of dedicated practice and studies. The studio is fully equipped with everything you may need for the practice of Iyengar Yoga. Lessons for all levels and ages. Highly recommended”
– Veronika Petkova
“Best yoga classes!”
– Eva Stoyanova
“Christos is a fabulous teacher, and his studio is spacious and well equipped. I enjoyed two classes over the weekend and found wonderful energy in this place. There are classes to suit all levels everyday too. The teaching is really very special and Christos creates a wonderful atmosphere. I would recommend this studio and it’s a great place to learn Iyengar Yoga. I will definitely be going back. Thank you for everything, Guys. Love to you….”
– Richard Landy
“My boyfriend and I are so happy to have found Iyengar Yoga Centre Sofia and to attend the classes of Christos Pavlou! I am rediscovering yoga in this gentle, detailed way of exploring all intricacies of my body, what it can achieve when my mind is focused on it, aware of its strengths and omissions, delving deeper every time, learning more every time with no rush, calmly and yet determined… Thank you Christo and team!”
– Albena Haralampieva recommends Iyengar Yoga Centre Sofia.
I am happy to observe the positive change in my body and mind after every lesson with Hristos!
– Daniel Aleksandrov
I first encountered Iyengar yoga in 2019. I started and stopped twice, but it was
clearly a practice I had to return to. Today, I regularly visit the studio and look
forward to every class – a time when I challenge myself, step out of my comfort
zone and discover new possibilities for both my body and mind.
The practice teaches me patience, attention to detail and awareness. After each
class, I feel more stable, calmer and more connected to myself.
If you need to break away from everyday worries, stop the noise in your head for a
moment or just move in a quality and conscious way, I believe that Iyengar Yoga
Centre Sofia can give you a lot.
– Yoana Vladimirova