Tantra

Tantra is about the flow and exchange of energy — the movement of life. Tantrics believe that the most powerful energy is sexual energy. Tantric practice shows you how to circulate this energy around your own body and then move it between you and your partner. You will discover how to take the sexual feelings you have in your genitals and to move them up to different areas of your body and ultimately to your brain, where they are experienced as ecstasy. As this energy moves through your body, it sets off fireworks en route.

What Westerners think of as getting ‘turned on’ or ‘horny’, Tantrics and Taoists think of as generating sexual energy. You can be in touch with this powerful energy all the time. But you’ll probably be glad to know that this does not result in feeling unbearably aroused 24 hours a day. Tantra teaches you how to have access to this energy and how to store it in your body. So, instead of being subject to uncontrollable sexual urges, you feel more creative, more alive and more in touch