Props for Yoga Vol. 2

This volume is the 2^nd in a series of guides presenting standard and innovative usages of props, many of which are documented here for the first time.

Following the success of A Chair for Yoga and the 1^st volume of Props for Yoga, Eyal Shifroni has expanded his work to cover sitting asanas and forward extensions. It is a practical guide, containing ample photos to accompany the step-by-step instructions on using props in the practice of Iyengar yoga. In addition, this guide is enriched by:

A short introduction to each family of asanas, accompanied by excerpts from B.K.S. Iyengar and other important teachers as well as with Eyal’s own personal perspectives                                                                 ‘

Comments on the physiological effects of the presented variations

Tips for improving the practice.