Ayurveda

For the first time a book is available which clearly explains the principles and practical applications of Ayurveda, the oldest healing system in the world. This beautifully illustrated text thoroughly explains the following:

*history & philosophy * basic principles, * diagnostic techniques * treatment * diet * medicinal usage of kitchen herbs & spices * first aid

* food antidotes  * and much more

More than 50 concise charts, diagrams and tables are included, as well as a glossary and index in order to further clarify the text.